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Standard Class Prices
- 3 month memberships, inc unlimited classes & 10% discount from Tea Garden refreshments – $140 per month
- 5 class pass – $90
- Single pass – $25
Senior Card Holder Class Prices
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- 5 class pass – $65
- Single pass – $15
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Today I climbed a mountain
I woke at 3am and decided I wanted to climb a mountain. I’d pitch a tent to set up at the base, prepare for the journey, sit on that mountain for a while and head back at dusk. As I lay in bed, I started to go through the steps in my mind and realised that I...
Spotlight on Qi Gong
The practice of Qi Gong has been in existence for around for 4000 years and is prescribed by Doctors in China as a part of Traditional Chinese Medicine (TCM). Modern Qigong is an Eastern self-healing practice that explores the meridians, acupressure points,...
Spotlight on Barre at Peak
Barre at Peak is a total body, low-impact, and medium to high-intensity workout in under 1 hour. But what does that actually mean? Let’s break it down. Barre at Peak is a unique class that combines strength-building and conditioning exercises of pilates, yoga, and...
Spotlight on Yin Yoga
Yin Yoga is commonly mistaken as restorative yoga – naturally, as Yin Yoga is also a practice that brings you into stillness. In fact, it is often referred to as the quiet practice. Like Restorative Yoga, a Yin Yoga practice extensively utilises yoga props for...
