Yoga instructor • Nutritionist • Massage therapist
Queenie is a yoga instructor, a nutritionist and a massage therapist.
Queenie provides yoga classes and private sessions that are a mix of multistyle yoga and mindful movements. In her class, you can expect a gentle, supported and relaxing practice. She combines her knowledge in anatomy and massage experiences, to create sequences that suit everyone, and work to release knots and trigger points. She has one goal in mind – to enhance wellbeing through a balanced physical, mental and spiritual health. She is certified with Yoga Alliance and was an aerial yoga instructor in Hong Kong.
With an extensive background in nutrition and dietetics, Queenie specialises in intuitive eating and non-diet nutrition. She helps you to build a healthy relationship with food, and lead a happier and healthier life.